Mark your calendars! We finally have a class schedule nailed down:
3/11: Calories, Serving Sizes, Ways to get all 5 servings of fruits/vegetables in.
4/7: Volleyball/Basketball at LA Fitness in Bloomfield Hills
5/7: Getting out of a slump/how to get off the weight plateau, ways to get motivated
6/15: Yoga outdoors (weather permitting, location TBD)
The classes on 3/11 and 5/7 will be virtual and will last no longer than 30 minutes. I hope everyone can attend! Please reply to this post if you have any thoughts or questions. Thanks!
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Thanks for setting up the classes. While the volleyball/basketball is not really my thing, the other 3 I will definitely attend! Keep up the good work everyone :-)
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