Creative Exercise Motivation

I saw this on Yahoo and thought it was interesting... When trying to motivate yourself to exercise try something like these little tricks

• Rewards—such as a hazelnut nonfat latte from my favorite coffee shop as a post-run treat—help get me moving. Or I’ll make myself a delicious, healthy dessert.
• For every mile I run, I earn a dollar to spend on something I don’t really need, just want, like some cool jewelry or a new pair of shoes. Frivolous maybe, but motivating for sure.

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